Anxiety Mini Course
In this course, we chat about common signs & symptoms, treatments, and a few tips for how to help someone experiencing anxiety.
(approx 5 minutes video content + workbook with additional resources)
In this course, we chat about common signs & symptoms, treatments, and a few tips for how to help someone experiencing anxiety.
(approx 5 minutes video content + workbook with additional resources)
In this course, we chat about common signs & symptoms, treatments, and a few tips for how to help someone experiencing anxiety.
(approx 5 minutes video content + workbook with additional resources)
Join a Mental Health First Aid training to learn more, including more in-depth strategies for how to assist someone experiencing anxiety, as well as crisis situations such as panic attacks, suicide, non-suicidal self-injury, and trauma.